Melissa C
Losing weight is hard. Just when you think you have it all figured out, bam, your body says, “Nope, not this time.” At least this was the case for me. About two years ago, I gained around 20 pounds. I didn’t change my workout routine and still counted calories so I was dumbfounded as to what going on. I was so desperate to lose weight that I finally gave in to my husband’s plea of joining Crossfit, which I had definitively said no to everytime he asked. During my first few classes, I cried. A lot. I couldn’t finish the workouts, I couldn’t remember the lifts. Even though I was so overwhelmed, I still showed up three times a week. I scheduled my life ....
Read more
