200A Valentine Street, Hackettstown, New Jersey 07840

Friday 6/7/2019

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Friday 6/7/2019

WOD

9 Minutes AMRAP:

1,1,2,2,3,3…


Deadlift 275/185


Box Jump 30/24

 

 

STRENGTH

Power Clean

*Work Up to Heavy 2 Rep Power Clean (touch and go)


 

 

HAPPY BIRTHDAY

J.P. ROMERO!!

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