200A Valentine Street, Hackettstown, New Jersey 07840

Thursday 6/6/2019

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Thursday 6/6/2019

STRENGTH

Back Squat 5x5

(first rep paused 5 sec)

WOD

13 Min AMRAP


Row 250/200m

10 Burpee

 

 

HAPPY BIRTHDAY

ANNE RONECRAY!!


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