200A Valentine Street, Hackettstown, New Jersey 07840

Thursday 5/30/2019

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STRENGTH

OTM 20 MIN

1 Power Clean, drop (not TNG). 1 Squat Clean



WOD

OTM 15

Min 1: Wall Walk 3

Min 2:  V-Up 15

Min 3: Box Jump Over 15 (24/20)


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