200A Valentine Street, Hackettstown, New Jersey 07840

Thursday 5/23/2019

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Thursday 5/23/2019

STRENGTH

ROMANIAN DEADLIFT

5x12

WOD

*With a partner - Split however you want - 20 min CAP

100 Pistols Alternating


100 Cal Bike


100 AKBS 70/53


100 Push Ups


100 Cal Row


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