 
 
    
    WOD
Lumberjack 20
- 20 Deadlifts (275/185) 
- 400 meter Run 
- 20 American Kettlebell Swings (70/53) 
- 400 meter Run 
- 20 Overhead Squats (115/75) 
- 400 meter Run 
- 20 Burpees 
- 400 meter Run 
- 20 Chest-to-Bar Pull-Ups 
- 400 meter Run 
- 20 Box Jumps (24/20 in) 
- 400 meter Run 
- 20 Dumbbell Squat Cleans (45/35) 
- 400 meter Run 

 
                                                    
                                             
                                                    
                                            