200A Valentine Street, Hackettstown, New Jersey 07840

Friday 2/15/19

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Friday 2/15/19

STRENGTH

Deadlift

3@70%

3@80%

3+@90%

Max Reps @70%

 

WOD

For Time:

80 AKBS (70/53)

25 Clean and Jerk (205/135)

10 Rope Climb

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