200A Valentine Street, Hackettstown, New Jersey 07840

Thursday 2/7/2019

Request More Information

Request More Information

By submitting your information you consent to receive marketing/promotional sms & email messages from Strong Together Hackettstown. Reply HELP for more assistance. Reply STOP to opt-out of messaging. Messages & Data rates may apply. Message frequency will vary.

Request More Information
Thursday 2/7/2019

CONDITIONING

Air Assault Intervals
4 Sets:
20 seconds on
60 seconds off
20 seconds on

90 seconds off

WOD

E3MOM for as long as possible:
 
100m Run

15 BBJO @ 24/20

30 Double Unders

3 Thrusters @ 185/135

 

 

 

HAPPY BIRTHDAY

JULIAN JOHNSON!!


Experience Hackettstown’s Most Welcoming Fitness Community

Request information

Schedule a Fitness Consultation