![Monday 12/31/2018](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/5467/-127436.jpg)
WOD
With a partner,one works one rests. Split work however
12 Min AMRAP
20 Front squats (165/115)
17 Burpee Box Jump Overs
REST 3 MINUTES
12 Min AMRAP
20 Hang Power Cleans (165/115)
18 Toes to Bar
REST 3 Minutes
12 Min AMRAP
20 Shoulder to OverHead (165/115)
19 Calories on the Bike
DIRECTLY INTO...
365 Double Unders for time