![Tuesday 12/11/2018](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/5467/-126133.jpg)
WOD
EMOM9
Min1: 12 Burpee Box Jump Overs @ 24/20
Min2: 6/4 Ring Muscle Ups
Min3: 12 Situps
EMOM9
Min1: 10 DB Clusters @ 50/35
Min2: 10 DB Box Step Overs @ 50/35
Min3: 10 DB Front Rack Lunge @ 50/35
EMOM8
Min1: 60 Double Unders
Min2: 12 Snatch @ 115/75