200A Valentine Street, Hackettstown, New Jersey 07840

Tuesday 11/27/2018

Request More Information

Request More Information

By submitting your information you consent to receive marketing/promotional sms & email messages from Strong Together Hackettstown. Reply HELP for more assistance. Reply STOP to opt-out of messaging. Messages & Data rates may apply. Message frequency will vary.

Request More Information

CONDITIONING

RUN

4x400M

*Rest 4 minutes between efforts

 

WOD

EMOM 8

M1: 5 Deadlift @ 75%

M2: 10 Strict HSPUs

2 Minute Rest...

EMOM 8

M1: 6 alt DB Squat Snatch 70/53

M2: 20 Burpees

M3: 40 DU

M4: 15 Back Squats 135/95

Experience Hackettstown’s Most Welcoming Fitness Community

Request information

Schedule a Fitness Consultation