200A Valentine Street, Hackettstown, New Jersey 07840

Monday 11/26/2018

Request More Information

Request More Information

By submitting your information you consent to receive marketing/promotional sms & email messages from Strong Together Hackettstown. Reply HELP for more assistance. Reply STOP to opt-out of messaging. Messages & Data rates may apply. Message frequency will vary.

Request More Information

STRENGTH

Bench Press

2x8 @ 75%
2x5 @ 85%
1x3 @ 90%

 

WOD

15/12 Calorie Bike

50 Kettle Bell Swings 53/35

25 Calorie Row

20/ per arm DB Shoulder to Overhead 70/50

400M Run

30 Chest to Bar Pull-Ups

 


Experience Hackettstown’s Most Welcoming Fitness Community

Request information

Schedule a Fitness Consultation