200A Valentine Street, Hackettstown, New Jersey 07840

Thursday 11/15/2018

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STRENGTH

Bench Press

1x10@ 55%

2x8@ 65%

2x3 @ 75%

WOD

AMRAP10

 

2 Rope Climbs

25 Wall Balls 20/14

 

 

HAPPY BIRTHDAY

JULIE MOIR!!

Experience Hackettstown’s Most Welcoming Fitness Community

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