200A Valentine Street, Hackettstown, New Jersey 07840

Wednesday 11/7/2018

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Wednesday 11/7/2018

STRENGTH

In 20 Minutes:

Determine 1RM Bench Press

WOD

3 Rounds For Time:

30 Calorie Bike

20 Box Jump Overs @ 24/20

10 Snatch @ 135/95

Experience Hackettstown’s Most Welcoming Fitness Community

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