WOD
EMOM 35
M1: 60 Double Unders
M2: 20 Wallballs @ 20/14
M3: 15 Toes to Bar
M4: 10 Power Cleans @ 135/95
M5: 10 Burpee Box Jump Overs @ 24/20
M6: 10 Single Arm Dumbbell Push Press @ 70/50 (5 Per Arm)
M7: 5 Deadlifts @ 370/225
HAPPY BIRTHDAY
RENETA HAYNES!!