200A Valentine Street, Hackettstown, New Jersey 07840

Thursday 9/13/2018

Request More Information

Request More Information

By submitting your information you consent to receive marketing/promotional sms & email messages from Strong Together Hackettstown. Reply HELP for more assistance. Reply STOP to opt-out of messaging. Messages & Data rates may apply. Message frequency will vary.

Request More Information
Thursday 9/13/2018

STRENGTH

3X4 Squat or Split Snatch adding weight each set THEN...

3x3 Squat or Split Snatch at the same weight for each set.

* In between each set complete 6 Strict Weighted Pull-Ups

 

WOD

"ELIZABETH"

21-15-9

Cleans (135/95)

Ring Dips

 

Experience Hackettstown’s Most Welcoming Fitness Community

Request information

Schedule a Fitness Consultation