200A Valentine Street, Hackettstown, New Jersey 07840

Tuesday 9/11/2018

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Tuesday 9/11/2018


9/11/2011 MEMORIAL WOD

In teams of 2 :

2001 second AMRAP


Partner A: Completes a 200m Run

Partner B: Works on completing the following,

9 Chest to Bar Pull-ups

11 Burpees

21 Over-Head Walking Lunges w/ a plate (45/25)

* Runner determines the switch 


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