200A Valentine Street, Hackettstown, New Jersey 07840

Monday 9/10/2018

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Monday 9/10/2018

STREGNTH

Back Squat

7x1

 

WOD

8 Minute AMReps (As Many Reps as Possible)

3,6,9,12,ETC...

Squat Cleans (95/65)

Box Jumps (24/20)

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