200A Valentine Street, Hackettstown, New Jersey 07840

Thursday 9/6/2018

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Thursday 9/6/2018

STRENGTH

Push Press

6 x 3

WOD

10 Thrusters (135/95)

50 Double Unders

8 Thrusters (135/95)

40 Double Unders

6 Thursters (135/95)

30 Double Unders

4 Thursters (135/95)

20 Double Unders

2 Thrusters (135/95)

10 Double Unders

 

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