WOD:
"CHAMPIONSHIP TAG TEAM GONE BAD"
4 ROUNDS OF:
2 Minute Max: Box Jumps (24/20)
2 Minute Max: Row Calories
2 Minute Max: Push Press (135/95)
2 Minute Max: Wall Balls (20/14)
2 Minute Max: Burpees
* REST 1 MINUTE
* Today is all about having fun with a team mate! Athletes will partner up and will have 2 minutes to preform as many repetitions as possible at each station but only ONE person can be working at a time. This is a LONG workout but it only consists of simple movements. There is nothing else to this workout, just have fun!
