200A Valentine Street, Hackettstown, New Jersey 07840

Thursday 7/26/2018

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WOD

EMOM 24:00
Minute 1: 15/12 calorie row or bike
Minute 2: 3 Push press (205lbs/135lbs)
Minute 3: 50 Double unders
Minute 4: 3 Push Jerks (205lbs/135lbs)


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