200A Valentine Street, Hackettstown, New Jersey 07840

Tuesday 5/22/2018

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Tuesday 5/22/2018

HERO WOD

"Del"

25 Burpees

Run (med ball) 20/14, 400m

25 Pull Ups (weighted) 20/14

Run (med ball) 20/14, 400m

25 HSPU

Run (med ball) 20/14, 400m

25 C2B Pull Ups

Run (med ball) 20/14, 400m

25 Burpees

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