200A Valentine Street, Hackettstown, New Jersey 07840

Monday 3/26/2018

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Monday 3/26/2018

STRENGTH:

Front Squat

5x3

 

WOD 

3 Rounds for time:


Run 400 meters


21 Toes to Bar


12 Deadlifts (275/185)

 

 

HAPPY BIRTHDAY

CASEY ROBICHEAU!!

 


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