200A Valentine Street, Hackettstown, New Jersey 07840

Friday 3/16/2018

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Friday 3/16/2018

WOD:

18.4 ( 9 MIN CAP)

21 Deadlifts (weight 1)

21 HSPU

15 Deadlifts (weight 1)

15 HSPU

9 Deadlifts (weight 1)

9 HSPU

21 Deadlifts (weight 2)

50FT Handstand Walk

15 Deadlifts (weight 2)

50FT Handstand Walk

9 Deadlifts (weight 2)

50FT Handstand Walk

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