200A Valentine Street, Hackettstown, New Jersey 07840

Thursday 3/1/2018

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Thursday 3/1/2018

WOD:

Baseline

500m ROW

40 AIR SQUATS

30 ABMAT SITUPS

20 PUSH UPS

10 PULLS UPS

 

STRENGTH:

Sumo Deadlift 5x3

Experience Hackettstown’s Most Welcoming Fitness Community

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