200A Valentine Street, Hackettstown, New Jersey 07840

Wednesday 2/28/2018

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Wednesday 2/28/2018

WOD

AMRAP 20 minutes:

Run 400 meters

3 Rope Climbs

Max Rep Front Squats (225/155)


*Score is total number of front squats

 

HAPPY BIRTHDAY

DARNELL ANGULO!!!

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