STRENGTH
Clean and Jerk
2 Reps
E2MOM
WOD
AMReps in 10 mins: 6 Handstand Push-ups | 6 reps Dumbbell Front Rack Walking Lunge, 35 lbs, 25 ft | 1 rep 9 Handstand Push-ups | 9 reps Dumbbell Front Rack Walking Lunge, 35 lbs, 25 ft | 1 rep 12 Handstand Push-ups | 12 reps Dumbbell Front Rack Walking Lunge, 35 lbs, 25 ft | 1 rep 15 Handstand Push-ups | 15 reps Dumbbell Front Rack Walking Lunge, 35 lbs, 25 ft | 1 rep 18 Handstand Push-ups | 10 reps Dumbbell Front Rack Walking Lunge, 35 lbs, 25 ft 21 Handstand Push-ups Dumbbell Front Rack Walking Lunge, 35 lbs, 25 ft 24 Handstand Push-ups