200A Valentine Street, Hackettstown, New Jersey 07840

Wednesday 1/31/2018

Request More Information

Request More Information

By submitting your information you consent to receive marketing/promotional sms & email messages from Strong Together Hackettstown. Reply HELP for more assistance. Reply STOP to opt-out of messaging. Messages & Data rates may apply. Message frequency will vary.

Request More Information
Wednesday 1/31/2018

Strength: 15 Minutes

BACK SQUAT 5x3
 
WOD: 20 Minute CAP
Complete as many rounds as possible in 20 minutes of:

10 chest-to-bar pull-ups

15 push-ups

20 single-leg squats, alternating

*After every 3 rounds, run 400 meters

Experience Hackettstown’s Most Welcoming Fitness Community

Request information

Schedule a Fitness Consultation