200A Valentine Street, Hackettstown, New Jersey 07840

Tuesday 1/30/18

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Tuesday 1/30/18

WOD
75 Dumbbell Snatch (50/35)
50 Hand Release Push – Ups
100 Double Unders
75 Wall Balls 
50 Box Jumps (24/20)
100 Double Unders
75 Dumbbell Goblet Squats
50 Toes To Bar

100 Double Unders

 

 

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