200A Valentine Street, Hackettstown, New Jersey 07840

Friday 1/26/18

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Friday 1/26/18

STRENGTH

Power Clean

3 Reps

E2MOM

 

WOD

Every 3:00 for 5 Rounds

9 Chest to Bar Pull Ups

15 DB Deadlifts (50/35)

21 Wall Ball (20/14)

 

 

 


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