200A Valentine Street, Hackettstown, New Jersey 07840

Friday 01/05/2018

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Friday 01/05/2018

WOD:


75 Chest to Bar Pull-ups

75ft Dumbbell Front Rack Walking Lunge (50/35 lbs/hand)

75 Dumbbell Shoulder to Overhead (50/35 lbs/hand)

75ft Dumbbell Front Rack Walking Lunge (50/35 lbs/hand)

 

HAPPY BIRTHDAY

ALEX TOMOSIESKI!

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