200A Valentine Street, Hackettstown, New Jersey 07840

Monday 12/11/2017

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Monday 12/11/2017

STRENGTH:

Bench Press/Floor press

5x2
 
WOD

5 ROUNDS FOR TIME:

25 Sit-ups


15 Power Snatch (75lbs/55lbs)

 

HAPPY BIRTHDAY

SHAMMARA POLK!!

*BRING A FRIEND DAY!!*

Experience Hackettstown’s Most Welcoming Fitness Community

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