200A Valentine Street, Hackettstown, New Jersey 07840

Saturday 10/28/17

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Saturday 10/28/17

WOD
With a partner:
60 Double Unders/person (relay style, reps can only be done while the other partner is doing single unders)
120 Handstand Push-ups (accumulated, 1 person works at a time)
60 Double Unders/person (relay style, reps can only be done while the other partner is doing single unders)
120 Toes to Bar (accumulated, 1 person works at a time)
60 Double Unders/person (relay style, reps can only be done while the other partner is doing single unders)
120/100 Calorie Assault Bike or Row (1 person works at a time)

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