![Monday 9/18/17](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/5467/90491.jpg)
WOD
Every 2.5 minutes for 8 sets
1 Power Snatch + 3 Overhead Squats
Gymnastics
1) Headstand Hold
3 sets of 5 seconds 2) 3 Rounds NOT for time 3 reps of: 1 Wall Walk + 5 seconds Handstand Hold
10 Strict Handstand Push-ups + Wall Facing Handstand Hold with Shoulder Taps
Happy birthday Anne Marie!