200A Valentine Street, Hackettstown, New Jersey 07840

Wednesday 8/30/17

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Wednesday 8/30/17

WOD

Every 8 minutes for 4 sets: Run 800m 100ft Double KB Front Rack Walk (70/53) 75 Double Unders

AMRAP with the remaining time: Power Cleans (135lbs/95lbs)

 

 

 

 

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