200A Valentine Street, Hackettstown, New Jersey 07840

Monday 8/7/17

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Monday 8/7/17

WOD EMOM for 24min: Minute 1: Row 20/15cal Minute 2: 2 Rope climbs, 15ft Minute 3: 3 Split Jerks (205/135) Minute 4: Rest

 

HAPPY BIRTHDAY ANIYA M and BROOKE S!

 


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