WOD 50' Single Arm KB OH Carry, right (53/35)
50' Single Arm KB OH Carry, left
50 Sumo Deadlift High Pulls (95/65)
50' Single Arm KB OH Carry, right
50' Single Arm KB OH Carry, left
50 Box Jumps (30/24"")
50' Single Arm KB OH Carry, right
50' Single Arm KB OH Carry, left
50 Goblet Squats
50' Single Arm KB OH Carry, right
50' Single Arm KB OH Carry, left