200A Valentine Street, Hackettstown, New Jersey 07840

Tuesday 7/4/17

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Tuesday 7/4/17

WOD

Partner 20 Min AMRAP

80 Air Squat

70 Push Up

60 Burpee

50 Calories

40 Pistols

30 Ring Dips

20 DB/KB Thruster (53/35)

10 Muscle Ups

 

 

HAPPY BIRTHDAY TERRY GIBSON ("t-Gibbs")

 

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