200A Valentine Street, Hackettstown, New Jersey 07840

Memorial Day Murph 5/29/17

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Memorial Day Murph 5/29/17

MEMORIAL DAY WOD

"Murph"

For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.

 

For More Info on Michael Murphy, Visit HERE

 

CLASSES: 8:00 AM and 9:30 AM 

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