200A Valentine Street, Hackettstown, New Jersey 07840

Saturday 5/27/17

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Saturday 5/27/17

WOD

With a partner: Run 400 meters together 50 Handstand Push-ups, accumulated Run 400 meters together 100 Knees to Elbows, accumulated Run 400 meters together 150 Single Arm DB Snatch, accumulated (50/35 lb DB,alternate arms each rep) Run 400 meters together

 

 

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