200A Valentine Street, Hackettstown, New Jersey 07840

Friday 4/7/17

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Friday 4/7/17

WOD

On a 20 Minute Clock

5 Rounds For Time of:

7 Power Cleans (185/125)

8 Burpee Pull Ups

(*15 Min Cap)

In remaining time of 20 minute clock:

Build to 1 Rep Max Power Clean

 

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