200A Valentine Street, Hackettstown, New Jersey 07840

Monday 11/18/2019

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STRENGTH

EMOM 20

1 hang power clean + 1 power clean 


WOD

15 min cap


800/700m Row

40 Wall Ball (30/20)

40 T2B

10 power clean (~80% of where you finished your power clean in strength)


Experience Hackettstown’s Most Welcoming Fitness Community

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