200A Valentine Street, Hackettstown, New Jersey 07840

Friday 11/15/2019

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Every 4:00x5 sets (rest 1:00 between)

2 Rope Climb

20 Russian Swings (heavy as possible)

80ft Lunge (bodyweight)

*Remainder of 4 min, V-Up

Experience Hackettstown’s Most Welcoming Fitness Community

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