200A Valentine Street, Hackettstown, New Jersey 07840

Saturday 9/21/2019

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With a partner  12 min AMRAP

10 Power Clean and Jerk (5each) 155/105

20 Burpee (10each)

30 Sit Up (synchro, 30 each)

*After 12 min AMRAP take 8 Minute to find Heavy PCL and Jerk


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