Non-Scale Victories!
No — I did not sneeze, but thanks anyway! The past few months, I’ve heard the term “NSV” more than I can count. As a certified “mumbler,” the first time I heard it, I thought it was just word garble. Then I heard it again, and I became a little more curious about it. Finally, I heard it twice in one day and decided I had to Google it. I figured it was probably a meme or some slang, but it turns out it relates to the people I work with every day. NSV, as it turns out, is short for non-scale victory. Non-scale victories are the things in life thatmean more than the number on the scale. When you’re on your weight loss journey, it’s easy to get ....
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