STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Wednesday 6/12/2019

WOD

15 Strict Handstand Push Up


10 Heavy Power Cleans (155/105)


20 Box Jump Over 24/20


30 Burpee over Rower


40/30 Cal Bike


50/40 Cal Row


40/30 Cal Bike


30 Burpee over Rower


20 Box Jump Over


10 Heavy Power Cleans


15 Strict Handstand Push Up


 




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