STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Saturday 6/1/2019

Saturday 6/1/2019

WOD

“JT”


21-15-9


Handstand Push Up


Ring Dip


Push Up


 

ACCESSORY WORK

10 Inverted Rows


10 Hollow Rock


:30 Hollow Hold


*5 Round For Quality

 

 

HAPPY BIRTHDAY

SHARON BYRNES!!

 




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