STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Wednesday 5/29/2019

STRENGTH

Strict DB Press

5x5 (1+1/2rep)

 

WOD

Run 200, 50DU, 6 Bar MU
Run 400, 100 DU, 9 Bar MU

Run 600, 150 DU, 12 Bar MU


 




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