STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Saturday 4/20/2019

STRENGTH

15 minutes OTM

1 Clean Pull + 1 Hang Squat Clean + Jerk

 

WOD


W/ A PARTNER:

AMRAP 12 minutes


100 Wall Balls


100 Burpees


  • 1 works while the other holds static farmer carry hold for wall ball,

  • 1 works while other holds hollow body for burpees,

 

 

  HAPPY BIRTHDAY

ERIC ROEHIG and RONALD PENARETE!!




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