STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Wednesday 3/27/2019

Wednesday 3/27/2019

WOD

EMOM 30

Min1: 10 Burpee Box jump overs 24"/20"

Min2: 12 TTB

MIn3: 30 DU + 1 Legless Rope Climb

Min4: 14 Pistols (7/7 alternating)

Min5: 5 Squat Snatches @ 135/95 (40% 1RM)





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